Daily Planner for your Energy + Focus needs

Daily Planner for your Energy + Focus needs

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Time Management for the 21st Century based on a Self-Worth approach

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About the Author

The Author

Module 1: Introducing Time Management for the 21st century

Time Management for the 21st Century

Where did the time go?

Review the course objectives

Module 2: Anchoring Focus and Energy in Self-Worth

How Self-Worth is a game-changer

Energy & Focus Grid

Self Worth is crucial

Daily Check Points Exercise

Key Benefits of Self-Worth

Module 3: Spotlight on Energy

The Energy Inventory

Fuel Energy for every day

Physical Energy

Environmental Energy

Mental Energy

Emotional Energy

Social Energy

Purposeful Energy

6 Energy Sources Recap

Energy Sources Checklist

Daily Planner for your Energy + Focus needs

Module 4: Spotlight on Focus

Focus Enhancing your capacity

Focus Delegation

Planning

Zone the Diary

20 Ways to Develop Focus

Focus Communication

Some good practice from course

The Bonus Tips