Time Management for the 21st Century based on a Self-Worth approach
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About the Author

The Author
Module 1: Introducing Time Management for the 21st century

Time Management for the 21st Century
Where did the time go?
Review the course objectives
Module 2: Anchoring Focus and Energy in Self-Worth

How Self-Worth is a game-changer
Energy & Focus Grid
Self Worth is crucial
Daily Check Points Exercise
Key Benefits of Self-Worth
Module 3: Spotlight on Energy

The Energy Inventory
Fuel Energy for every day
Physical Energy
Environmental Energy
Mental Energy
Emotional Energy
Social Energy
Purposeful Energy
6 Energy Sources Recap
Energy Sources Checklist
Daily Planner for your Energy + Focus needs
Module 4: Spotlight on Focus

Focus Enhancing your capacity
Focus Delegation
Planning
Zone the Diary
20 Ways to Develop Focus
Focus Communication
Some good practice from course
The Bonus Tips

Time Management for the 21st Century based on a Self-Worth approach

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