Time Management for the 21st Century based on a Self-Worth approach
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About the Author

The Author
Module 1: Introducing Time Management for the 21st century

Time Management for the 21st Century
Where did the time go?
Review the course objectives
Module 2: Anchoring Focus and Energy in Self-Worth

How Self-Worth is a game-changer
Energy & Focus Grid
Self Worth is crucial
Daily Check Points Exercise
Key Benefits of Self-Worth
Module 3: Spotlight on Energy

The Energy Inventory
Fuel Energy for every day
Physical Energy
Environmental Energy
Mental Energy
Emotional Energy
Social Energy
Purposeful Energy
6 Energy Sources Recap
Energy Sources Checklist
Daily Planner for your Energy + Focus needs
Module 4: Spotlight on Focus

Focus Enhancing your capacity
Focus Delegation
Planning
Zone the Diary
20 Ways to Develop Focus
Focus Communication
Some good practice from course
The Bonus Tips

Emotional Energy

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